Want to take your fitness to the next level? Join F45 Ashtead Fitness Centre at 13 The St, Ashtead KT21 2AD. Mike and his team offer a unique mix of high-intensity interval training (HIIT), circuit training, and functional movements designed to boost strength, cardio, and flexibility.
Classes are led by highly qualified trainers, giving you the benefits of personal training within a fun, group setting. No matter your fitness level, Mike has a class perfect for you.
Looking for something more? Try the F45 Challenge – an 8-week programme that combines nutrition and lifestyle changes to maximise your results.
With various membership options and a supportive community, F45 Ashtead makes it easy to get started. For more info, email ashtead@f45training.co.uk or call 07494 209290. Follow their latest updates and success stories on Instagram and Facebook.
Join Mike and feel the difference today with F45 Ashtead!