What kind of workouts do you offer?

We run team training workouts focused on cardio, resistance, hybrid, and recovery options.

When can I train and how do sessions work?

You can start with a trial, then join the team training sessions offered through our workout program types like cardio, resistance, hybrid, and recovery.

How do I sign up for a trial?

Use the Start Your Trial button to begin your trial.

F45 Training Amherstburg

With have been amazing, the workouts are always challenging but doable, and the sense of community is unmatched. I can't recommend F45 Amherstburg enough!

F45 Training Amherstburg is not just a gym, it is a place where people come together to push themselves, support each other, and achieve their fitness goals. Our team training workouts are designed to be effective for every individual, regardless of their fitness level. With a variety of classes offered throughout the week, there is something for everyone at F45 Amherstburg.

Our trainers are not only certified professionals, but they are also dedicated to helping each member reach their full potential. Whether you are looking to build strength, increase endurance, or simply improve your overall fitness, our team at F45 Amherstburg is here to support you every step of the way.

Located at 13 Sandwich St S, Amherstburg, ON, our state-of-the-art facility is equipped with everything you need to have a successful workout. From high-quality equipment to a motivating atmosphere, F45 Amherstburg has everything you need to achieve real results.

Join the movement and experience the power of F45 Training Amherstburg today. Whether you are new to fitness or a seasoned athlete, our team is here to help you unlock your inner athlete and reach your goals. Book a class, join the community, and start feeling the F45 difference today.