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About
F45 Training Bayridge is Kingston's leading fitness centre, offering a unique and dynamic approach to group fitness classes. More than just a gym, F45 is a total wellness solution for everybody. With over 80 different workouts to choose from, F45 Training Bayridge helps members unlock their inner athlete and achieve real results.
At F45 Training Bayridge, team training is the key to life-changing results. With the effectiveness and attention of a certified personal trainer, our workouts are designed for all fitness levels. Rated #1 Gym by Men's Journal in the US and Canstar Blue in Canada, F45 Training Bayridge is dedicated to helping members reach their fitness goals in a supportive and motivating environment.
Located at 1718 Bath Rd, Kingston, ON, F45 Training Bayridge offers a range of membership options to suit every individual's needs. With a variety of class times available throughout the week, members can experience the power of F45 Training and start feeling the difference in their health and fitness journey today.
The success stories of F45 Training Bayridge speak for themselves. From mental and physical health improvements to significant weight loss and body transformations, members have seen incredible results through our team training workouts. Whether you're looking to build stamina, increase endurance, or simply improve your overall fitness, F45 Training Bayridge is here to help you achieve your goals.
Join the movement at F45 Training Bayridge and discover the workout you've always wanted with the team you didn't know you required. Book a class today and experience the power of group fitness reimagined.