What kind of workouts do you offer?

You can choose from cardio, resistance, hybrid and recovery workout options as part of your F45 training.

Where can I find the studio in Coburg and start training?

Use Find a Studio to locate the Coburg studio and start a trial from the F45 Training site.

How do I join or start a trial?

Click Start Your Trial to begin, and you can also join the mailing list for offers related to the F45 shop.

F45 Training Coburg

F45 Training Coburg is a gym and fitness centre located in Coburg, Victoria, Australia. Unlike traditional gyms, F45 Training Coburg offers a unique and innovative approach to fitness that combines functional group fitness classes with the effectiveness and personal attention of a certified personal trainer.

At F45 Training Coburg, you'll find a team of dedicated fitness professionals who are committed to helping you achieve your health and fitness goals. These experienced trainers will guide you through each workout, providing instruction and motivation along the way to ensure a challenging and rewarding experience.

With a wide range of classes available, F45 Training Coburg caters to individuals of all fitness levels. Whether you're a beginner looking to kickstart your fitness journey or an experienced athlete looking for a new challenge, there's a class for you. From high-intensity interval training (HIIT) to cardio and resistance training, each class is designed to improve strength, endurance, and overall fitness.

One of the highlights of F45 Training Coburg is the F45 Challenge. This eight-week programme combines nutrition guidance, meal plans, and regular fitness assessments to help you achieve your fitness goals and transform your body. By incorporating a comprehensive approach to fitness, F45 Training Coburg ensures that you not only see results but also develop lifelong healthy habits.

Located at 307-309 Sydney Rd, Coburg, F45 Training Coburg is conveniently situated in the heart of the community. The gym is easily accessible and offers a comfortable and welcoming environment for all members.

To stay connected with F45 Training Coburg, you can follow them on Instagram and Facebook, where you'll find updates on classes, success stories, and upcoming events. Additionally, you can visit their website to learn more about membership options and start a trial to experience the power of F45 Training Coburg firsthand.

No matter what your fitness goals are, F45 Training Coburg is here to help you achieve them. With their dedication to functional fitness and commitment to providing real results, F45 Training Coburg is not just a gym, but a gateway to a healthier, happier you.