What kinds of workouts do you offer?

We run F45-style group sessions focused on cardio, resistance, hybrid and recovery workouts.

Where do I meet and when should I train?

Meet at our studio in Moorooka and follow the schedule available on our studio page to plan your sessions.

How do I join and is there a trial?

You can start your trial from the studio page using the Start Your Trial option.

F45 Training Moorooka | Weightlifting in Moorooka

F45 Training Moorooka is a functional group fitness centre located at 193 Beaudesert Rd, Moorooka, QLD, Australia. More than just a gym, F45 offers a unique and reimagined fitness experience that focuses on functional training for real results.

At F45 Training Moorooka, individuals have the opportunity to take part in team training sessions that are truly life-changing. With the effectiveness and attention of a certified personal trainer, members are guided through workouts that target various muscle groups and improve overall fitness.

The F45 Training Moorooka facility provides a range of membership options to suit different fitness goals and lifestyles. Whether individuals are looking to kickstart their fitness journey, improve their performance, or simply maintain their health, there is a membership option available at F45 Training Moorooka.

The class schedule at F45 Training Moorooka offers a wide variety of workout options to cater to different preferences and abilities. From high-intensity interval training (HIIT) sessions to specific workouts like “Bears,” “Wyvern,” “The Joker,” and more, individuals can choose the classes that best align with their goals.

The success stories of F45 Training Moorooka speak for themselves. From improved mental and physical health to increased stamina and endurance, members have experienced incredible transformations. Weight loss, body transformation, and even triumph over cancer are just some achievements celebrated within the F45 community.

To get started on their fitness journey, individuals can contact F45 Training Moorooka via email at moorooka@f45training. Com. au or by calling 0434 881 939. They are also encouraged to follow F45 Training Moorooka on Instagram and Facebook to stay updated with the latest news and class schedules.

Experience the power of F45 Training Moorooka today and start feeling the difference.

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