What kind of workouts do you offer at F45 Training Silverdale?

We run classes across cardio, resistance, hybrid and recovery. You can also take part in F45 Challenge activities and F45 Training HYROX.

When do classes run and how can I see the schedule?

Check the class schedule for the Silverdale studio on the CLASS SCHEDULE section. You can also use the studio home page to explore what is available.

How do I join or start a trial, and what does it cost?

You can start your trial from the studio page. There are membership options including a 5 classes $25 offer.

F45 Training Silverdale

F45 Training Silverdale is a state-of-the-art gym located on East Coast Road in Silverdale, Auckland. Offering functional group fitness classes, F45 Training Silverdale is not just your average gym. It provides a unique and innovative approach to fitness, focusing on functional fitness and delivering real results.

At F45 Training Silverdale, they believe in the power of team training. With the effectiveness and attention of a certified personal trainer, F45 Training ensures that each workout is tailored to the individual's needs and goals. They understand that it's not just about the physical results, but also about the overall experience and how individuals can grow and develop into the best version of themselves.

F45 Training Silverdale offers a variety of membership options to suit different preferences and goals. Whether you're new to fitness or a seasoned athlete, there is a membership option that fits your needs. Their team of experienced trainers is dedicated to guiding and supporting you throughout your fitness journey, ensuring that you reach your full potential.

Located in Silverdale, Auckland, F45 Training Silverdale provides a convenient location for those in the area. The gym is easily accessible and offers a wide range of class times to accommodate different schedules. From early morning to late evening, there are plenty of opportunities to fit in a workout.

Connect with F45 Training Silverdale on Instagram and Facebook to stay up-to-date with the latest news, announcements, and promotions. F45 Training Silverdale also has a shop where you can purchase F45 merchandise to represent the brand and show off your commitment to fitness.

If you're ready to experience the power of F45 Training, visit their website to book a class. With a variety of classes available, you can choose the one that suits your fitness level and goals. Start feeling the difference today and join the F45 Training Silverdale community.