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Frequently Asked Questions
Farrell Fitness runs 29 classes per week aimed at strength, flexibility, calorie burn and overall fitness, suited to all fitness levels.
Yes. Farrell Fitness offers open gym access for members who want to work on their own routines or specific goals.
Yes. Farrell Fitness offers HYROX training for functional fitness, endurance and strength, including support for preparing for an HYROX event.
Yes. Team training is available for sport-focused conditioning for football, hurling and rugby, with customised drills for key skills, strength, speed and agility.
The classes are designed to suit all fitness levels, from beginners to more experienced athletes.
The weekly classes are built around different goals, including building strength and increasing flexibility, plus improving overall fitness.
