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About
Welcome to Fasio Fitness, where Certified Personal Trainer and Nutrition Coach Luca Fasio is dedicated to helping women in Kamloops achieve their personal fitness goals. Hailing from Mexican origins but now a proud Canadian citizen, Luca holds certifications from the National Academy of Sports and Medicine and also boasts a Master's degree in Social Sciences and a teaching certificate.
With a passion for fitness evident in her own participation in races like Spartan, Mud Tougher, Rugged Maniac, and half-marathons, as well as being a WNBF and IDFA bikini competitor, Luca brings a wealth of experience to her clients. As a mother of two young girls, she sets a strong example of living an active lifestyle and understands the importance of staying fit and healthy.
Fasio Fitness offers in-person training sessions for a personalized and immersive experience, where clients can follow a customized, progressive exercise program under the guidance of Luca. Daily accountability, support, and weekly cheque-ins ensure steady progress towards fitness goals. For those who prefer the flexibility of online training, Fasio Fitness provides access to customized exercise programs that can be accessed from any location at any time.
In addition to training sessions, Luca also conducts workshops that delve into the realms of fitness and nutrition, helping clients understand the importance of exercise and healthy eating habits. With a focus on motivation, discipline, and overcoming barriers, these workshops are designed to empower individuals to prioritize a healthy lifestyle even amidst busy schedules.
Testimonials from clients praise Luca for her knowledge, ability to adjust programs to individual needs and goals, and her cheerful attitude during training sessions. Whether you're a beginner looking to kickstart your fitness journey or an experienced athlete aiming to take your workouts to the next level, Luca Fasio at Fasio Fitness is here to guide and support you every step of the way. Book a session today and start your journey towards a happier, healthier you.