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Informazioni
Feldenkrais Katja Trojer is your yoga studio in Bolzano for conscious, renewing, and integrative movement. Are you feeling tension in your muscles? Is stress and restlessness dominating your days? Do you yearn for a new sense of body awareness? Feldenkrais can change that! Discover this method with Katja Trojer and experience its transformative effects. Through Feldenkrais, our bodies find a natural balance, leading to improved mental and emotional well-being.
With conscious movement, we become more flexible, lighter, and alive. We feel centered and grounded, learning how our body parts move in harmony. Pain dissipates as our bodies efficiently organize themselves, allowing us to move with ease and joy. Movement no longer feels like a chore; it becomes a source of pleasure and enjoyment.
Feldenkrais is for anyone looking to release muscle tension, reduce stress, and rediscover a new connection with their body. Visit us and delve into this method with Katja Trojer to experience the benefits firsthand. Let Feldenkrais guide you towards physical and emotional harmony, helping you move with grace and ease through life's challenges. Join us at Feldenkrais Katja Trojer and embark on a journey of self-discovery and holistic well-being.
Organizzatori
Domande frequenti
Bei Feldenkrais bringt bewusste, erneuernde Bewegung unseren Körper in ein natürliches Gleichgewicht. Du wirst beweglicher, fühlst dich leichter und lebendiger und lernst, wie deine Körperteile in Verbindung stehen.
Feldenkrais ist für alle gedacht, für Neugierige ob Alt oder Jung, ebenso für Menschen mit körperlichen Beschwerden. Auch Musiker, Instrumentalisten und Sänger können davon profitieren.
Du kannst Feldenkrais mit Einzelstunden oder Gruppenstunden besuchen. Außerdem gibt es Feldenkrais Kinder sowie Beckenboden Training und Move and Work für Bewegung am Arbeitsplatz.
