Females Fighting Forward

Females Fighting Forward is a well-established martial arts club located in Lonsdale, South Australia. Founded in 2013 by martial arts expert Carly Gangell, the club's main goal is to empower women through martial arts training, helping them build self-confidence, strength, and resilience.

Carly Gangell, a highly skilled and passionate instructor, has dedicated her life to training others and has a wealth of knowledge and experience in various styles of martial arts. With 18 years of training under her belt and a successful fight career, Carly is well-equipped to teach students of all ages and abilities. She is particularly interested in self-defence training and Muay Thai, a brutal combat sport.

Females Fighting Forward offers a range of programmes tailored specifically for women. The club's flagship programme is its women's self-defence programme, which aims to equip women with vital self-defence skills and knowledge of street safety and personal protection. The programme has been taught in schools, sporting clubs, businesses, and community organisations, making a significant impact on the lives of thousands of women.

In addition to the self-defence programme, Females Fighting Forward also offers private tuition for those looking to improve their skills, fitness, and overall confidence in a one-on-one setting with a professional trainer. The club's Muay Thai programme is another popular option, where students can learn the ancient art of Muay Thai and gain skills and knowledge in one of the world's most brutal combat sports.

One of the standout features of Females Fighting Forward is its female-friendly environment. The club prides itself on providing a safe and inclusive space for women to train with like-minded individuals and female trainers. This environment fosters a sense of camaraderie and support, enabling women from all walks of life to come together and empower one another.

At Females Fighting Forward, the focus extends beyond physical training. The club promotes a healthier and more active lifestyle through its range of fulfilling programmes. Women who join the club can pave the way for a healthier lifestyle while also gaining valuable self-defence skills and increased self-confidence.

Whether you're concerned about defending yourself, looking for private tuition, or are interested in learning Muay Thai, Females Fighting Forward has a programme for you. Join the club and become a part of a community that uplifts and empowers women through martial arts training.