About
Fernwood Fitness in Waurn Ponds is a women's-only gym that provides a comprehensive fitness experience tailored to women's needs. They offer a range of facilities and services to help women achieve their health and fitness goals in a supportive and empowering environment.
The gym boasts a spacious and well-equipped facility with plenty of cardio machines, strength machines, and free weights to accommodate all fitness levels. They also have a functional training area for those who prefer functional and dynamic workouts.
One of the key features of Fernwood Fitness is their varied group fitness timetable, which offers a wide range of classes to suit different preferences and fitness levels. From high-intensity interval training (HIIT) sessions to yoga and Pilates, there is something for everyone.
Child minding services are available at the gym, allowing mothers to work out without worrying about their little ones. This provides convenience and peace of mind for busy moms who want to prioritise their health and well-being.
Fernwood Fitness also offers reformer Pilates, a popular exercise method that improves strength, flexibility, and posture. Certified trainers are available to guide members through safe and effective Pilates workouts.
The gym is staffed by friendly and knowledgeable female staff members who are always ready to assist and provide guidance. They create a welcoming and inclusive atmosphere where women can feel comfortable and supported throughout their fitness journey.
Members of Fernwood Fitness receive a range of additional benefits, including healthy recipes, virtual classes, free breakfast, and free parking. Luxury change rooms with complimentary toiletries ensure that members have all the essentials needed for a refreshing after-workout experience.
To learn more about Fernwood Fitness in Waurn Ponds, individuals can visit their social media pages or contact the gym directly. Online membership options are available, allowing women to conveniently join the empowered female fitness community at Fernwood Fitness.
