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About
Fighting Fit Studio is a Health Consultant, Health Counsellor, Hypnotherapy service, and Personal Trainer located in London E9 6PR. They offer a range of services aimed at improving mental health and personal fitness for both women and men. Michelle Crawford, the qualified Fitness Consultant, Hypnotherapist, and Counsellor, is dedicated to promoting overall well-being and empowering individuals to achieve their health and fitness goals.
As a female personal trainer, Michelle works with clients of all fitness levels, providing personalised training sessions that cater to individual needs and preferences. She specialises in interactive training using pad work, allowing clients to enhance their technique, strength, and mental focus. Whether you are a beginner or an experienced individual, Michelle will guide you in improving your skills while making the training session enjoyable. The combination of pad workouts and functional exercises will help increase strength and endurance, resulting in a faster, fitter, and stronger body.
Fighting Fit Studio offers various fitness classes and group sessions to foster a supportive and inclusive environment. They believe in empowering women and promoting equality, and actively advocate for female empowerment and female protection. Michelle, as a female trainer herself, understands the unique needs and concerns of women in the fitness industry and works towards creating a safe and empowering space for them.
In addition to fitness training, Fighting Fit Studio also offers hypnotherapy and counselling services. Michelle, with her background as a qualified hypnotherapist and counsellor, helps clients overcome mental health issues and improve overall well-being. She is experienced in working with survivors of sexual abuse, domestic violence, and other traumas, providing guidance, support, and practical tools to manage and heal from experiences.
Fighting Fit Studio operates both in-person and mobile services. Michelle conducts personal training sessions in various locations around East London, including Well Street Common, Victoria Park, London Fields, and Wellington Green. For those who prefer a more flexible approach, Fighting Fit Studio also offers mobile gym and personal training sessions, allowing clients to exercise at their preferred location.
To stay connected with their audience, Fighting Fit Studio has an interactive blog where they share fitness tips, mental health advice, and stories of empowerment. They have a strong online presence through their website and social media platforms, including Instagram (@fightingfitstudio), where they engage with their community and promote their services.
For anyone looking to improve their mental health and personal fitness, Fighting Fit Studio is a trusted and professional choice in London E9 6PR. Michelle's dedication to promoting empowerment, equality, and overall well-being is evident in her work and the positive testimonials from her satisfied clients.
