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About
First Place Personal Training is a personal training service located in Rugby, New Zealand. With a focus on physical fitness and sports performance, First Place Personal Training offers a range of services to help individuals reach their fitness goals.
The dedicated team of trainers at First Place Personal Training have over 15 years of experience in the industry and are committed to providing personalised training plans tailored to each client's specific goals. Whether you're looking to lose weight, build muscle, or improve your athletic performance, the trainers at First Place Personal Training have the expertise and knowledge to help you succeed.
One of the unique features of First Place Personal Training is their team testing and training programmes. Not only do they offer one-on-one training sessions, but they also provide group testing and training for sports teams. This allows athletes to improve their performance as a team and work towards common goals.
In addition to their training services, First Place Personal Training also offers nutrition guidance to help clients optimise their overall health and fitness. The trainers understand the importance of nutrition in achieving fitness goals and work closely with each client to create personalised nutrition plans that support their training regimen.
At First Place Personal Training, client satisfaction is a top priority. The trainers take a results-driven approach, tracking all sessions and measurements on a personalised app. This allows clients to see their progress over time and stay motivated to reach their goals. Whether training takes place in the comfort of your own home or in an outdoor setting, the trainers at First Place Personal Training are dedicated to helping you achieve success.
For those looking for a personalised training experience, First Place Personal Training offers three different training options: Gold, Silver, and Bronze. The Gold package includes 12 sessions per month, the Silver package includes 8 sessions per month, and the Bronze package includes 4 sessions per month. Each package includes nutrition plans and guidance to support your training journey.
For individuals who prefer a more flexible training option, First Place Personal Training also offers online training. Their monthly online PT core start package includes training, nutrition guidance, and tracking all in one app. Clients receive a tailored programme to meet their specific needs and have access to key metrics to track their progress. Additionally, there is a 30-minute monthly call to assess progress and provide guidance.
To get started on your fitness journey, First Place Personal Training offers a Basic Fitness Intro-Starter Pack. This package is ideal for individuals who are new to exercise or looking to get back into a routine. It includes two months of app access, training, nutrition guidance, and tracking. Clients also receive essential fitness equipment to support their workouts.
If you're ready to take your fitness to the next level, contact First Place Personal Training today. Their friendly and experienced trainers are ready to help you achieve your goals and reach your full potential.