Fit4lifestyle

Carine Carroll, the brains behind Fit4Lifestyle, wants to connect with the sports community to introduce her personal training service in Vancouver. Fit4Lifestyle aims to help everyone reach their fitness and wellness goals through consistent lifestyle changes for long-term health benefits.

Fit4Lifestyle provides various personal training options, including in-person sessions, virtual training, and at-home workout programs. Each plan is customized to fit individual goals and fitness levels. Plus, clients can use a dedicated app to access their personalized workout programs and stay in touch with their trainers around the clock.

Carine has taken online coaching up a notch by integrating fitness, nutrition, and habit-coaching features into an innovative app. This allows clients to easily track their progress, communicate with their trainer, and stay motivated towards their fitness goals.

Located at 856 Homer Street in downtown Vancouver, Fit4Lifestyle's fully-equipped gym is perfect for personal training sessions and group fitness classes. They also offer sessions like BootyCamp, which focuses on building social health, confidence, and providing motivation and accountability.

Whether you're just starting out or looking to advance your fitness journey, Carine and her team at Fit4Lifestyle have coaching packages ranging from one-month programs to 12-week plans. They're committed to helping you achieve your fitness goals and transform your lifestyle. Join Fit4Lifestyle and start your journey to a healthier, happier you.