Fitness By Kate Restart

Fitness Manouvers, a prominent Personal Training club in Lismore, is thrilled to announce the launch of Fitness By Kate Restart! Led by the charismatic and accomplished personal trainer, Kate Cairnduff, this event is set to empower individuals on their fitness journey and unlock their full potential.

With an impressive repertoire of expertise spanning strength and conditioning, Pilates, Trx, and group training, Kate possesses the versatility to tailor workouts to individual requirements. Her commitment, reliability, and ability to inject a sense of enjoyment into every session make her the perfect fitness partner.

Past clients have witnessed remarkable transformations, including weight loss, sculpted muscles, enhanced flexibility, and a newfound sense of confidence. Kate's customised one-on-one sessions prioritise boxing and other effective techniques, all in the pursuit of overall physical and mental wellbeing.

If you are eager to feel amazing and achieve your fitness objectives, reaching out to Kate and joining Fitness By Kate Restart is a decision you won't regret. Unleash your potential, embrace a healthier lifestyle, and let Fitness Manouvers guide you every step of the way. Get ready for an unforgettable fitness experience that will leave you refreshed, rejuvenated, and unstoppable.