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About
Fitness Court at Veterans Memorial Park is part of an outdoor fitness network in Charlotte that provides a free digital-guided workout experience. Using the Fitness Court app, people can access leveled training videos, follow structured challenges, and track activity with a health kit that logs steps, time on the court, average heart rate, and calories. Sessions suit adults of all ages and fitness levels, whether working out solo or in groups.
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Frequently Asked Questions
It supports outdoor cardio and strength training through app-guided workout content, including leveled workouts for different abilities.
Yes. The workout library includes content for beginner, intermediate, and advanced levels.
The program organizes training around seven movements: Core, Squat, Push, Lunge, Pull, Agility, and Bend.
Yes. The Fitness Court app provides health kit metrics including steps taken, average heart rate, time spent on the court, and total calories burned.
It's designed for both. The materials describe active membership solo or in groups.
The Fitness Court app includes an interactive map so users can find a local Fitness Court and get directions.
