About
Fitness HQ Gym & Studios in Chigwell is a gym and studio base for workouts, strength and classes. Members can use a purpose-built gym, take studio sessions including Reformer Pilates, Sweat HIIT 50, yoga and low impact aerobics, and access a Combat Studio for honing combat skills and total body circuits. It suits people who want structured training in staffed studios as well as gym membership options, with viewing and sign up by appointment only.