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Fitness In The Park is a renowned physical fitness programme located in Goulburn, Australia. This programme offers a variety of sessions that aim to improve overall fitness and health. One of the most popular offerings is the Fit & Fierce session, a 45-minute high-intensity interval training (HIIT) and strength training programme. These sessions take place on Mondays at 5:15pm, Wednesdays at 4:15pm, and Thursdays at 9:15am.
Fitness In The Park also organises the Fit Tribe Challenge, a 10-week bootcamp-style programme that focuses on fast-paced 45-minute HIIT sessions. This challenging programme is designed to push participants to their limits and help them achieve their fitness goals. Led by the caring and experienced trainer Angela Hookham, Fitness In The Park aims to create a supportive atmosphere where individuals of all fitness levels can improve their capabilities.
Many participants have praised Fitness In The Park and Angela's training methods. Jacinta Thomas, one of the attendees, commended Angela as an awesome trainer who makes the sessions accessible to anyone, regardless of their fitness level. She encourages participants to take it at their own pace while pushing themselves to improve during each session. Although the workouts may be challenging, the sense of accomplishment and physical rewards make it worthwhile.
Another participant, Kelly, expressed gratitude for Angela's guidance, stating that she feels on the right track to getting fit because of Fitness In The Park. As a busy mum, she particularly appreciates the convenience of being able to attend the sessions.
Fitness In The Park emphasises that it is not a traditional gym, but rather a group fitness programme specifically tailored to women. With a focus on creating a supportive and encouraging environment, Fitness In The Park is dedicated to helping individuals improve their overall fitness and health. If you are looking for a physical fitness programme in Goulburn that will challenge and motivate you, Fitness In The Park is the perfect choice.