Fitness With Emer

The next one. Your expertise and passion for what you do shines through. Highly recommend! John Fitness with Emer is fantastic.

Being able to do Pilates at home with the online classes has been a game-changer for me. Thanks Emer for keeping me motivated and feeling great!

Located in Piltown, Fitness with Emer is a physical fitness programme and Pilates studio run by Emer O'Brien. Specialising in Pilates, Oxygen Advantage breathwork, and running technique, Emer offers a range of classes and workshops both in-person and online. With a focus on helping clients improve their breathing, strengthen their bodies, and move with ease, Emer is dedicated to supporting individuals in achieving their fitness goals.

At Fitness with Emer, clients can book a free consultation to discuss their fitness needs and goals, whether they are looking to improve their core strength, flexibility, mobility, or running performance. In addition to Pilates classes, Emer also offers running technique coaching and running programmes, tailored to each individual's level and goals. For those looking to enhance their breathing capabilities and reduce stress, Oxygen Advantage coaching programmes are also available.

In addition to individual sessions and classes, Fitness with Emer also offers retreats and corporate wellness events through the Wellness Tribe, a group of health and wellness coaches and practitioners. From retreats to tailored wellness programmes for corporate organisations, sports clubs, and schools, Emer and her team provide a holistic approach to health and well-being.

Whether you're a beginner looking to improve your fitness or an experienced athlete aiming to enhance your performance, Fitness with Emer has something to offer. With a range of in-person and online options available, clients can choose the best programme to suit their needs. Join the Fitness with Emer community today and start your journey to better breathing, movement, and overall well-being.