FitOne Training Highgate

FitOne Training Highgate is a fitness centre located in the heart of London. With our 28-day experience, we challenge our members to rethink fitness and discover their full potential. Our small group personal training sessions are restricted to a maximum of six people, ensuring that our experienced coaches provide a hands-on and personalised experience. Each workout is tailored to suit the individual needs of our members, while also fostering a supportive and motivating group dynamic.

At FitOne, we believe in the importance of an expert evaluation. Our coaches will guide you through an evaluation session to better understand your goals, and then design a programme specifically tailored to suit them. With all the benefits of one-to-one training, our small group personal training offers a cost-effective package that delivers measurable results.

Flexibility is key at FitOne Training Highgate. Members can manage their own training schedule using our FitOne Training app, which offers slots available throughout the day and week. This allows you to find a routine that suits your lifestyle and commitments.

Joining FitOne Training Highgate means becoming part of a supportive community. Our small group sessions foster a great camaraderie, providing extra motivation through the support of like-minded individuals. To further maximise results, we offer fitness classes that complement our small group sessions. These classes focus on a variety of training modalities, ranging from aerobic conditioning to building lean muscle.

Our workouts at FitOne Training Highgate include three main programmes: Strong, Train, and Sweat. Strong is a strength-based workout that combines hypertrophy training with strength and conditioning, allowing for progressively measurable results. Train is a unique hybrid performance-based programme that combines strength-based training with cardiovascular exercises. Sweat is a fast-paced, high-intensity cardiovascular programme that challenges both internal and external systems.

In addition, we offer flex and yoga classes that focus on improving strength, flexibility, and overall mobility. These classes provide a supportive and nurturing environment for personal growth, allowing you to become the best version of yourself.

Success stories abound at FitOne Training Highgate. Many of our members have experienced transformative results, both physically and mentally. From improved physical appearance to enhanced mental well-being, FitOne has had a remarkable impact on their lives.

Our team at FitOne Training Highgate is dedicated to helping you achieve your fitness goals. Led by Jay, our head of movement, and managed by Rob, our studio manager, our team of experienced coaches is committed to providing a top-notch fitness experience for every member.

Don't just take our word for it, hear what our members have to say. Philip Lay describes FitOne as the epitome of a top-notch fitness community, while Neri Rima attests to the transformative impact it has had on her life. Rachel Abbott emphasises the fun and supportive atmosphere at FitOne, while Dave Kileen speaks highly of the gym's perfection.

Come and tour our studio at FitOne Training Highgate and discover the perfect place to rethink fitness. Join our community and experience the benefits of our personalised workouts, supportive environment, and measurable results. We look forward to welcoming you to FitOne Training Highgate!