Fit Plus Martial Arts

Journey into the world of martial arts at Fit Plus Martial Arts in Dartmouth. Our school offers top-level instruction in Brazilian Jiu Jitsu and Muay Thai Kickboxing for kids of all ages and skill levels. Our team of instructors is dedicated to helping your child reach their full potential while also teaching important life lessons that they can carry with them beyond the mats.

Brazilian Jiu Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting techniques, using natural body leverage and proper technique to gain dominant control on the ground. It is one of the most practical martial arts and teaches self-defence skills that can be applied in real-life situations. On the other hand, Muay Thai Kickboxing provides a sturdy foundation in martial arts, improving coordination, agility, and motor skills, as well as cardiovascular conditioning.

Aside from learning self-defence and improving physical fitness, training in martial arts can also boost your child's confidence and self-esteem. Our classes are designed to be fun and engaging, with our instructors genuinely caring about our students' progression and making the training atmosphere exciting.

At Fit Plus Martial Arts, we offer a free trial for kids classes, so you can experience our program risk-free. Our classes are segmented by experience level, and intro classes are available for beginners, regardless of age, gender, fitness level, or experience. Join us and see why Fit Plus Martial Arts is the leading martial arts school in Atlantic Canada.

Contact us today to learn more and start your child's martial arts journey with us at Fit Plus Martial Arts in Dartmouth.