FitXSunbury

FitXSunbury is a welcoming, family-friendly gym located in Sunbury, Australia. The gym takes pride in its strong sense of community and aims to meet the unique needs of its clients. FitXSunbury stands out from other gyms in the area for several reasons.

Firstly, the gym optimises fitness growth by utilising a cyclical programme. This approach prevents clients' fitness gains from reaching a plateau and ensures continuous progress. Additionally, FitXSunbury boasts having the only registered pre- and post-natal trained fitness professional in Sunbury, providing specialised support to expectant mothers and new parents.

FitXSunbury is housed in a beautiful new building in Sunbury Business Park, conveniently located near Rosenthal Estate. Clients can access the gym with ease and enjoy its modern facilities. For those with children, FitXSunbury offers a secured play area where kids can safely play while parents focus on their workouts.

The gym's most valuable asset is its wonderful members, who create a positive and supportive atmosphere. FitXSunbury prides itself on providing a great place for people to achieve their fitness goals and connect with like-minded individuals.

Cameron Robinson is a qualified Personal Trainer who has been working in Sunbury for three years. His approach to training is friendly and upbeat, ensuring clients feel motivated and supported. Cameron is not afraid to push clients to their limits, but he prioritises their safety by emphasising correct technique.

Cameron thrives off getting results for his clients and is known for making sessions enjoyable. Outside the gym, he is a dedicated father to a very active toddler. With his wealth of qualifications and training, including a Diploma of Sports Development, Cert IV in Business, and Cert III & IV in Fitness, Cameron is well-equipped to guide clients on their fitness journeys. He is also certified in Boxing, Pre- and Post-natal training, Body Weight Training, Posture Rehab, and Injury Prevention.

FitXSunbury offers a range of services to cater to diverse fitness goals and preferences. One-on-One Personal Training provides a customised approach, helping clients reach their goals at the fastest pace possible. Small Group Personal Training sessions have a maximum of eight participants, providing personalised attention in a supportive group setting.

FitX Mums is specifically designed for mothers, whether they are prenatal or postnatal. This class focuses on posture enhancement, which is essential after the physically demanding job of pregnancy and parenting. The class allows a maximum of 12 participants.

Pilates classes at FitXSunbury emphasise low-impact flexibility and muscular strength and endurance movements. With a maximum capacity of 16 participants, these sessions emphasise proper postural alignment, core strength, and muscle balance.

High Intensity Interval Training (HIIT) classes engage participants in quick, intense bursts of exercise followed by short recovery periods. These sessions utilise weights and functional training exercises, offering an efficient way to burn calories and improve fitness. Similar to Pilates classes, HIIT classes also have a maximum capacity of 16 participants.

Boxing classes at FitXSunbury provide a cardiovascular workout, incorporating skipping, boxing drills, footwork, and abdominal workouts. These classes focus on fitness and toning. Additionally, FitXSunbury offers Bootcamp classes, which are group physical training programmes designed to build strength and fitness through intense group intervals.

FitXSunbury is committed to providing a variety of classes and services to meet the unique needs and preferences of its members.

To get to FitXSunbury, there is limited onsite parking available, as well as ample street parking in the surrounding area. The gym is located at 2/1-3 Frederick St, Sunbury, VIC, 3429. For any inquiries, the gym can be reached via email at fitxsunbury@gmail. Com or by phone at 0403 941 181.

For updates and news, follow FitXSunbury on Facebook.