Floating Fitness

Floating Fitness, a top-notch dance school in London, presents an array of thrilling classes: pole fitness, pole dance, aerial yoga, aerial hoop, and aerial silks. Sarah, the mastermind behind Floating Fitness, guarantees a safe and inclusive atmosphere for all ages and skill levels.

In response to COVID-19, Sarah has instituted rigorous safety measures. Expect mandatory hand sanitisation or washing on arrival, and designated waiting spots. All shoes and personal items go into the exercise room, where shoes must be removed and stored in a shoe bag. Changing facilities are available either in the exercise room or nearby toilets.

Hygiene is a top priority. Students should bring their own yoga mats, but mats can be provided if needed. After class, mats are to be cleaned with the provided spray. Teachers allocate poles and hammocks, and students clean their poles with disinfection spray. Pole towels are available for purchase, or you're welcome to bring your own.

For those concerned about sharing equipment, Sarah has designed classes to cater to different preferences. Some pole dance classes give each participant their own pole, while others share with a maximum of two people. Aerial yoga allows one person per hammock, and aerial hoop and silks cap at two people per equipment.

Support is built-in with spotting during training and crash mats for added safety. Sarah's team of vaccinated and regularly tested instructors make sure everyone stays safe and adheres to instructions, steering clear of risky moves.

Until 21 June 2021, students should arrive 10-15 minutes early. Masks are mandatory in the Goldsmiths Students Union building on Dixon Road, Lewisham, but can be removed in the exercise room. Masks must be worn again when leaving.

Floating Fitness is all about creating a supportive space where you can get fit, build confidence, and have a blast. Choose from group classes, private, semi-private, party classes, or even online sessions. Join Sarah’s mailing list to stay in the loop with discounts, news, and events. Ready to hang, spin, and stretch? Floating Fitness has you covered.