Do I get access at any time?

Flow Fitness Thorndon offers 24/7 access as part of capped memberships.

Is personal training available?

Yes. The gym provides 1-on-1 personal training coaching tailored to your goals.

What are the bootcamps like?

Bootcamp sessions are 30-minute, high-energy workouts focused on fat loss, building strength and staying accountable.

Flow Fitness Thorndon Gym & Personal Training

Flow Fitness Thorndon is a quiet, 24/7-access gym in NZ Rugby House on Molesworth Street, Wellington (Thorndon). It offers capped memberships for training any time of day, 1-on-1 personal training tailored to goals like strength and weight loss, and high-energy 30-minute bootcamps for fat loss, strength and accountability. Ideal for people who want focused training space and coaching support in Wellington City.

Flow Fitness Thorndon

Get first pick when this club opens bookings

Explore more

About

No upcoming sessions yet

Organisers

Frequently Asked Questions

Location

Contact Information

Nearby PlayMakers

CityFitness Thorndon

Wellington Indoor Sports City Station

Ballet Body NZ

Wellington Dance Academy -Dance Lessons Wellington

Fit4 Thorndon

Thorndon Tennis & Squash Club

Bodymindyoga.net

Instinct Fitness - Thorndon CrossFit