Flowing Hatha Yoga Class
Dates
Schedule on request
From
Price on request
From
Price on request
Session times will appear here once published.
Come and experience the wonderful world of yoga with Tara Yoga Club in Hove!
We are excited to invite you to our Flowing Hatha Yoga class held at St Martin of Tours Church Hall in Epsom, Surrey. This class offers a gentle and rejuvenating flowing yoga practice that beautifully combines traditional postures with breath, awareness, and integrity. It's the perfect way to unwind and reconnect with both your mind and body.
One of the best things about our yoga club is the friendly and compassionate environment we create. Our classes are designed to be welcoming to all levels of experience, so whether you're a seasoned yogi or just starting out, you'll feel right at home.
To join the class, the fee is £12.00 per session, or you can opt for our convenient 4-class pass for just £40.00. The pass gives you the flexibility to attend any four classes within a six-week period, so you can easily fit yoga into your busy schedule. Don't worry if you don't have a yoga mat, we've got you covered. Just remember to bring your own if you have one!
Finding the church hall is a breeze. Simply head to the end of Church House and take the stairs up. Limited parking is available outside the church, so make sure to arrive a little early to secure your spot. We want to make sure everyone has enough space to stretch and relax.
Your well-being is our utmost priority, so if you have any injuries or concerns, please get in touch with our instructor beforehand. You can also fill out a health questionnaire and bring it to class, ensuring that we can provide the best support possible. For your comfort, we recommend bringing water and wearing comfortable gym clothing. If you have sensitive knees, a small blanket or towel can offer some extra support.
Flowing Hatha Yoga is all about finding your balance and enjoying steady and comfortable postures. It's a fantastic way to build strength and flexibility while also calming the mind. If you're curious to learn more, feel free to reach out to Tara for additional information. We can't wait to welcome you to our yoga community!
