Flow Yoga and Movement Studio

Flow Yoga and Movement Studio, located in Saint Helens, is a yoga studio offering a variety of classes and events to suit every individual's needs. With a team of experienced and qualified instructors, the studio prides itself on providing a welcoming and inclusive environment for all students.

The studio's schedule boasts an impressive range of classes, catering to different levels of experience and preference. From Flow and Mat fitness to Core connexion and Yin, there is something for everyone to enjoy. The classes are carefully curated to promote strength, flexibility, and mindfulness, allowing students to find balance in both body and mind.

In addition to regular classes, Flow Yoga and Movement Studio also offers exclusive events throughout the year. These events provide an opportunity for the community to gather and deepen their practise. From Circle of Connexion to Breath work and sound journeys, these events foster a sense of connexion and provide a unique and transformative experience.

When it comes to pricing, Flow Yoga and Movement Studio offers various options to accommodate different budgets and needs. Students can choose from single class passes, 5 class passes, or even opt for unlimited access with the All Access membership. There are also special introductory offers for new students to experience the studio's offerings at a discounted rate.

The studio also has a range of merchandise available for purchase, including eye pillows and spirit cacao, to enhance the overall experience of relaxation and self-care.

Flow Yoga and Movement Studio values its members and strives to create a supportive and vibrant community. With its focus on providing high-quality instruction, promoting physical and mental well-being, and fostering connexion, Flow Yoga and Movement Studio is a destination for those seeking a holistic approach to wellness in Saint Helens. Whether you are a seasoned yogi or a beginner looking to explore the practise, this studio offers a nurturing space for personal growth and transformation.