Focused Health (Health Coaching)

Focused Health (Health Coaching) in Gl181AR is a health consultancy and holistic medicine practise founded by Ben Griffiths. The mission of Focused Health is to empower individuals to become the best version of themselves and lead healthier lives. Ben believes that leading by example is the most effective way to inspire others, and coaching is an important tool in achieving that goal.

As a health coach, Ben is trained in behaviour change and uses motivational interviewing to help clients see their own abilities and make lasting changes. He understands that changing both diet and lifestyle is a challenging task, and it goes beyond simply acquiring knowledge. Real, long-lasting behaviour change requires motivation, accountability, empowerment, and support. Ben, with his 11 years of coaching experience and Level 5 diploma in Integrative Health and Nutritional Therapy, is equipped to assist clients in making sustainable changes.

Focused Health offers a health coaching service that provides education, information, and most importantly, accountability to individuals who are committed to prioritising their own health and well-being. Ben believes that honesty, integrity, and a willingness to accept change are essential in building an effective coaching relationship.

Clients can expect to have their goals broken down into manageable steps, allowing them to figure out what will work best for their unique circumstances. Whether it's weight loss, improving fitness, managing stress, or enhancing overall well-being, Ben is prepared to guide and support individuals on their health journey.

Located at 16 Court Lane, Newent, GL18 1AR, individuals can schedule appointments from Monday to Saturday. Focused Health is passionate about helping individuals bridge the gap between knowing something and actually doing it. By following Focused Health on social media platforms like Instagram, individuals can get a glimpse of motivating content and even shop for recommended products.

To learn more or get in touch with Ben Griffiths for a consultation, individuals can visit the website, sign up for regular news and updates, or contact him directly via email. Upon submitting inquiries, Ben will do his best to respond promptly.

Focused Health (Health Coaching) is dedicated to supporting individuals in achieving their health and wellness goals through personalised coaching, education, and accountability.