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Located in Carrara, the Focus Fitness & Massage Studio Gym is dedicated to helping individuals of all ages and fitness levels achieve their goals. With a team of passionate and experienced trainers, the gym offers a variety of programmes and classes to suit any fitness preference.
Group sessions are a popular option at Focus Fitness, allowing members to train with friends or join a group of like-minded individuals. These sessions can take place both at the gym itself or at one of the outdoor venues scattered across the Gold Coast. Whether it's cardio, strength training, or agility exercises, there is something for everyone to enjoy and benefit from.
For those seeking a more personalised approach, Focus Fitness also offers one-on-one training sessions. Whether you prefer to work individually or partner up with a friend, the experienced trainers will target your strengths and needs to help you achieve your personal fitness goals.
In addition to group and personal training, the gym also hosts bootcamps at various Gold Coast venues. These outdoor training sessions are designed to challenge and push participants to their limits, helping them improve their cardiovascular fitness, strength, and agility.
At CG Focus Fitness, the team understands that a healthier lifestyle leads to a happier life. Their mission is to ensure that individuals of all ages and fitness levels have access to the tools and support they need to achieve their fitness goals. With a focus on personalised training, group sessions, and outdoor bootcamps, Focus Fitness is committed to helping its members lead healthy and fulfilling lives.
For more information or to get in touch with Focus Fitness & Massage Studio Gym, individuals can visit their social media pages or club directories. The gym is located at Gold Coast Mercure Resort Gym, 64 Palm Meadow Dr, Carrara. For any inquiries or to book a session, individuals can contact Focus Fitness via phone at (07) 5525 1110 or 0422 220 468. Additionally, they can also reach out via email at admin@gcfocusfitness.
com. au.