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Pilates

Foret Pilates

About

Foret Pilates is a private reformer Pilates studio in Kelowna, led by certified Reformer and Mat Pilates instructor Maria. It is set up for people who want safe, supportive in-studio sessions with individualized modifications to improve strength, mobility, coordination, and stability. If you are focused on alignment and correct muscle recruitment, or you want a structured way to build a consistent practice or support recovery, Foret Pilates offers private sessions on the reformer apparatus.