Formation professorale de Yoga essentielle

Discover your potential as a Yoga teacher with the Essential Yoga Teacher Training at Asha Yoga Montreal. The carefully crafted sequences are designed to make yoga accessible yet challenging. As a teacher, you will learn how to use your words effectively to customize the experience for each student. This training will equip you to lead a dynamic sequence that strengthens the body and enhances agility. Drawing from years of experience and expertise, these sequences offer a smart combination of poses aimed at releasing tension in the body and improving mobility, while helping you understand the 'why' behind each pose. You will also explore the importance of breathwork and meditation in this essential practice for modern well-being.

By the end of this training, you will be ready to confidently lead, armed with the necessary tools to create weekly themes and inspirations. The goal of our instructors is to enable students to live in harmony with their minds and bodies. Join us and embark on a transformative journey towards becoming a skilled and knowledgeable Yoga teacher.