About
Formé Pilates & Recovery is a Pilates studio in Erina Heights, New South Wales, offering reformer Pilates alongside recovery-focused facilities. The studio provides 24/7 access, with premium reformers plus a sauna and cold plunge to support recovery routines. It suits people who want reformer-based Pilates for sculpting and toning, and those interested in combining exercise with recovery. Crèche is available, making it more workable for parents.