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About
Form Pilates & Yoga is a studio located in the vibrant town of Ballymena, New Zealand. With a deep commitment to promoting physical and mental wellbeing, we offer a range of classes and services that cater to individuals of all ages and fitness levels. Whether you are a beginner or an experienced practitioner, our highly trained instructors are dedicated to guiding you on your journey to physical strength, flexibility, and overall vitality.
Our studio is meticulously designed to create a tranquil and inviting atmosphere, providing the perfect environment for relaxation and rejuvenation. The space is thoughtfully arranged with natural, earthy tones and ample natural light, fostering a sense of calm and serenity. Each class takes place in a spacious and well-equipped room, allowing for unrestricted movement and maximum comfort.
At Form Pilates & Yoga, we specialise in Pilates, a unique system of exercises that focuses on core strength, flexibility, and body alignment. Our talented instructors are certified Pilates trainers who bring a wealth of knowledge and experience to each session. They are passionate about tailoring the exercises to meet the specific needs and goals of every individual, ensuring a safe and effective workout. With their guidance, you can expect improved posture, increased muscle tone, enhanced flexibility, and a more resilient body.
In addition to Pilates, we also offer a variety of yoga classes, including Hatha, Vinyasa, and Yin. From dynamic flows to gentle stretches, these classes provide a well-rounded practise that cultivates mindfulness, deepens relaxation, and enhances overall well-being. Our experienced yoga instructors lead each session with grace and expertise, guiding students through a series of poses and breath work to promote strength, balance, and mental clarity.
At Form Pilates & Yoga, we believe that wellness is more than just physical fitness; it is a holistic approach that encompasses the body, mind, and spirit. To complement our classes, we provide a range of wellness services, including massage therapy, nutrition advice, and personal training. Our team of practitioners are highly skilled and passionate about helping you achieve optimal health and vitality.
We welcome everyone into our inviting space, from newcomers to seasoned practitioners. Whether you are looking to increase your strength, improve your flexibility, or simply unwind from the stresses of daily life, Form Pilates & Yoga is here to support you on your wellness journey. Come and experience the transformative power of Pilates and yoga in a warm and supportive community. Book your class today and start your path to a healthier, happier you.