Foundations of Forearm Stand with Amy Apgar

Hey! Humming Puppy is hosting a special workshop with Amy focusing on Forearm Stand, also known as Piñcha Mayūrāsana. Whether you're just starting out or already have some experience, this 90-minute session is perfect for anyone looking to improve their practice.

During the workshop, you'll get the chance to work on the foundations of Forearm Stand and learn how to approach Piñcha in a confident and safe way. With a mix of warm-ups, posture clinics, props, physical assists, and partner exercises, you'll have plenty of support and guidance to help you progress.

If you're keen to dive deeper into your practice and refine your technique, be sure to join Amy at Humming Puppy for this special event. Don't miss out on this opportunity to take your Forearm Stand to the next level!