About
Train karate and kick boxing with Frank's Karate & Kick Boxing Academy in Hamilton, with the academy located at 313 Dundas Street East in Waterdown, Ontario. The main instructor (Frank Sicilia) works with students of many ages, from 4 years old through 65+, focusing on self defence, discipline, self confidence, coordination, and character development. Programs include group and individual classes, plus clinics in women's practical self defence and black belt instruction.