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Frequently Asked Questions
They provide small-group personal training sessions in Castlebar, combining focused support with a motivating group dynamic.
Yes. Training is geared around individual needs and goals, with a tailored training programme aimed at the results you want.
Yes. Dedicated coaching and support includes a coach who monitors your progress and helps you stay on track for the duration of your fitness journey.
They describe cutting-edge training programmes that are scientifically based, proven in practice, and continually reviewed.
They offer a 30 Days Program described as a way to test the gym, meet the team, and experience their inclusive culture.
Their Castlebar location is Unit 7 / 8, Moneen Industrial Estate, Moneenbradagh, Castlebar, Co. Mayo.
They list facilities in both Ballina and Castlebar, with a Castlebar address provided for members.



