Functional Fitness

Functional Fitness X Harts Yard Edition is an independent and completely unique training space located in the heart of Farnham, New Zealand. This gym specialises in callisthenics and covers all aspects of bodyweight, mobility, and functional training systems. Functional Fitness takes immense pride in bringing positive energy into the surrounding community and helping others become a better version of themselves. Their main focus is on the life change that comes with training, rather than just the aesthetic results.

Functional Fitness is not your typical bodybuilding or conventional style gym. Instead, it is a callisthenics specialised and bodyweight-based environment that teaches gymnastic-style movements and dynamic and functional training patterns. This unique training method improves strength, coordination, mobility, aerobic capacity, and mindset all in one. Whether you are a beginner or an advanced athlete, Functional Fitness has a hybrid training method to support individuals at every level.

With over 10 years of experience, Functional Fitness offers a range of services including 1-2-1 coaching, small group sessions, variety of classes, and workshops that are open to all abilities and inclusive. They also provide an open gym for individuals who prefer to work out independently.

The gym is located at Unit A, Harts Yard, Farnham, Surrey, GU9 7GZ. While there is no onsite parking available, there are several car parks conveniently located nearby, such as 121 West Street, Farnham, and Upper Hart Car Park. The gym's opening hours are from Monday to Friday, 06:00 20:30, and Saturday to Sunday, 07:00 12:00.

The class timetable at Functional Fitness includes various sessions throughout the week. Classes range from callisthenics and conditioning for both males and females, suitable for beginners, intermediate, and advanced individuals. They also offer specialised classes such as HYROX and 40+ Strength & Stability. All classes are led by experienced coaches in a supportive and encouraging environment.

If you're eager to master the foundational push and pull strength essential for advancing in callisthenics, Functional Fitness is the perfect place for you. Their classes are designed to be inclusive and suitable for everyone, regardless of their starting point. The experienced coaches will guide and support you as you explore the art of bodyweight training.

Functional Fitness aims to create a community built on positivity, hard work, dedication, health, and wellbeing. Join their mailing list to stay updated with the latest offers and updates. Come and experience the unique and transformative training methods offered by Functional Fitness and start your journey towards a better version of yourself.