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It on my own. However, I was stuck in a rut and not making any progress. Chris tailored a programme specifically for me and my goals. He pushes me to my limits, but always ensures I am doing exercises correctly to prevent injury.
I have seen significant improvements in my strength, fitness levels and overall health since working with Chris. I highly recommend Chris to anyone looking to take their fitness journey to the next level. Emma O'Connor Contact Chris Myers, the founder and lead trainer at Power, to start your fitness journey today. Whether you are looking to lose weight, improve your strength or enhance your athletic performance, Chris can create a personalised training programme to help you achieve your goals.
Book a session with Chris today and experience the power of functional training.
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Frequently Asked Questions
We offer one to one personal training and custom training programs. We also run Pilates courses for functional movement, including options for beginners and improvers.
You can train through one to one personal training and custom programs in Killarney. We also provide online courses like the Low Back Pain Fix Masterclass and Pilates for functional movement.
Start by contacting us through our Contact page. If you prefer the online route, you can choose an online course from the options shown and purchase through the cart.