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we become more cautious and limit our activities. At Fung Loy Kok Taoist Tai Chi - Belleville, we offer Falls Prevention and Resilience programs to help individuals build strength, balance, and confidence to reduce the risk of falls and maintain independence.
Our school is located at 39 Everett Street in Belleville, Ontario. We also hold sessions at nearby locations such as Christ Church Anglican Hall. Whether you are new to Taoist Tai Chi or have been practicing for years, we have sessions suited to your level, including introductory and continuing sessions.
Taoist Tai Chi is a gentle yet powerful form of exercise that promotes relaxation, flexibility, and improved overall health. Our experienced instructors guide students through the movements, helping them to cultivate mindfulness and inner peace. By participating in our classes, individuals can experience physical, mental, and emotional benefits, making it a holistic practice for well-being.
If you are interested in joining our community and exploring the practice of Taoist Tai Chi, you can register as a new participant through our website. We welcome individuals of all ages and fitness levels to come and experience the transformative power of this ancient art form.
Join us at Fung Loy Kok Taoist Tai Chi - Belleville and embark on a journey towards better health, mindfulness, and balance. Let us support you in your practice and help you nourish your body, mind, and spirit through the teachings of Taoist Tai Chi.
