Get Unstuck Fitness | Port Coquitlam, - About - PlaySport

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Get Unstuck Fitness

Get Unstuck Fitness

Get Unstuck Fitness

Overview About Contact

About

Get Unstuck Fitness provides strength training for women in Port Coquitlam, combining 1:1 strength coaching with coach-led small group classes. The focus is on building and maintaining lean muscle, supporting bone density, and countering age related effects through personalized, strength-based programming. Sessions run in-person at the GUF Lifting Room, and there is also a Grit and Gains online strength training program for home-based training.

Location

2133 Nova Scotia Ave, , Port Coquitlam, Canada

Contact Information

Message Organiser

www.getunstuckfitness.com

getunstuckfitness

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