Get Moving Exercise Physiology is a gym located in Buderim, on the beautiful Sunshine Coast of Queensland. With a mission to help individuals move without pain, their philosophy is that exercise should not be about “no pain, no gain,” but rather focus on returning to function and normal everyday activities by improving strength and endurance.
The gym specialises in providing exercise solutions for individuals with various health issues, ranging from chronic diseases to injury rehabilitation. They believe that no matter what injury, condition, or disease a person may have, they can assist in improving their overall health and wellbeing.
One of the key services offered at Get Moving Exercise Physiology is Clinical Pilates. They provide personalised Pilates Reformer programmes tailored to suit the specific needs of each individual. This helps in improving strength, flexibility, and overall fitness while ensuring proper alignment and minimising the risk of injury.
In addition to Clinical Pilates, Get Moving Exercise Physiology offers a range of other services designed to support individuals in achieving their health goals. These services include hydrotherapy, injury rehabilitation, pre and post-surgery support, diabetes management, chronic disease management, exercise prescription and programming, as well as lifestyle modification and weight loss guidance.
The knowledgeable and experienced team at Get Moving Exercise Physiology is committed to helping individuals improve their quality of life through safe and effective exercise programmes. They work closely with their clients to create personalised plans that address their unique health needs and goals, allowing them to achieve optimal results.
If you are looking for a gym that prioritises your overall health and wellbeing, Get Moving Exercise Physiology is the perfect choice. Their friendly and supportive environment, coupled with their expertise in exercise physiology, ensures that you will receive the highest level of care and attention.
To learn more about the services offered at Get Moving Exercise Physiology or to book a class, simply visit their website or contact them via email or phone call. Their dedicated team is ready to assist you in becoming the healthiest version of yourself. Start your journey towards a pain-free and active lifestyle today with Get Moving Exercise Physiology.