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About
GF Fitness Limited, based in Epsom, UK, offers personalised training and physical fitness programmes tailored for busy professionals. Gerrard Finlayson, the founder, is known for his dedication to delivering exceptional service and building trust with his clients.
With over two decades of experience and more than 27,000 hours of personal training under his belt, Gerrard has honed his approach to integrate fitness seamlessly into his clients' lives. He focuses on creating programmes that allow clients to maintain their social lives and hobbies, without spending excessive hours in the gym.
GF Fitness offers two primary services: in-home personal training, their flagship option, and versatile online personal training. Gerrard and his team of skilled trainers are committed to listening to clients, understanding their goals, and providing tailored guidance and motivation.
One of their noteworthy offerings is the 90 Day Utopian Body Online Coaching Programme, designed to help clients achieve their fitness goals efficiently. This programme encourages intelligent lifestyle choices without demanding radical sacrifices or full-time commitments.
To support busy professionals in starting their fitness journey, GF Fitness offers a free e-book, “The 5 Step Process For Busy Professionals To Get Results”, which shares Gerrard's methodology for achieving fitness goals despite a hectic schedule.
GF Fitness Limited stands as a reliable and proficient fitness programme in Epsom, dedicated to helping clients reach their fitness aspirations while respecting their lifestyle needs.