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About
GoodLife Fitness Kingston Barrack and Wellington is a gym and wellness centre located in the heart of Kingston, offering a wide range of fitness programs and amenities to help individuals achieve their health and wellness goals. This spacious facility boasts state-of-the-art equipment, dedicated fitness professionals, and a welcoming environment that caters to individuals of all fitness levels.
Members of GoodLife Fitness Kingston Barrack and Wellington can take advantage of a variety of fitness classes, including yoga, spin, Zumba, and strength training. These classes are designed to keep members motivated and engaged, while also providing a fun and effective workout experience. Personal training services are also available for those looking for a more individualized approach to their fitness journey.
In addition to group fitness classes and personal training, GoodLife Fitness Kingston Barrack and Wellington offers a range of wellness services to support overall health and wellbeing. This includes nutritional counselling, massage therapy, and physiotherapy services to help members address any physical challenges they may be facing.
The facility itself is equipped with modern amenities, including cardio machines, free weights, and strength training equipment to accommodate various workout preferences. The gym also features a spacious group fitness studio, a designated stretching area, and clean change rooms for added convenience.
Whether you are looking to lose weight, build muscle, improve your flexibility, or simply maintain a healthy lifestyle, GoodLife Fitness Kingston Barrack and Wellington has everything you need to reach your fitness goals. Join us today and start on your journey to better health and wellness.
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Frequently Asked Questions
You can work out with training and join club classes through our class schedule. We are also moving to a bigger space with more room to move, train, and recover.
We are at 64 Barrack St, Kingston, ON K7K 7A9, and the club is open 24/7. We are also moving to our new home on June 18 at 1300 Bath Road, Frontenac Mall.
You can join now by choosing a membership type and signing up online. There is $0 enrolment on select memberships ending May 31, 2026, with conditions applying.