GrapplingHQ | Jiu Jitsu and MMA gym

Yes. Adults classes are for people who are brand new or already training, and kids classes are positioned for absolute beginners and young athletes.

GrapplingHQ offers classes for kids, teens, and adults, with separate programmes for each age group.

Training includes jiu jitsu, MMA, and wrestling, with teens programmes also covering self-defence skills.

Adult classes include live rounds along with technical coaching.

Kids classes build confidence, coordination, and discipline, focusing on movement, jiu jitsu, and wrestling basics.

Teens programmes teach real grappling, MMA, and self-defence skills while building strength, resilience, and self belief.

The gym offers a free trial week.

Kids, teens, and adults classes are offered across a wide range of days and times to suit your schedule.