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Green Yoga is a reputable yoga instructor in Paisley, offering classes in Glasgow, Paisley, Bridge of Weir, Kilmacolm, and online. Janis Green, the founder of Green Yoga, is a Hatha yoga teacher with extensive experience and training in India and Canada. She is qualified by Yoga Scotland, holds a British Wheel of Yoga Diploma in Yoga Pregnancy, and has trained with the Institute of Yoga Sport Science.
Janis has been teaching yoga since 2004 and is dedicated to providing friendly and inclusive classes for all levels of fitness and yoga experience. She believes that yoga, derived from the ancient Sanskrit word 'yuji', meaning yolk or union, is a practise that can bring together the body and mind in our increasingly stressful world.
Green Yoga offers a range of classes, including general group classes, tailored one-to-one tuition, and yoga for sport. The classes are designed to increase strength, reduce stress, and improve physical and mental health. Whether you are a beginner or an experienced yogi, Janis creates a safe and welcoming space where everyone can feel comfortable and supported in their yoga journey.
Clients of Green Yoga have praised Janis and her classes for their warm and caring environment. Many have reported feeling like a better version of themselves, both physically and emotionally, after each class. Janis also hosts workshops for a longer and more immersive yoga experience.
If you are looking to experience the wonderful benefits of yoga, Green Yoga offers a variety of options to suit your needs. You can book a class through their website or contact Janis directly via email. By joining their mailing list, you can stay connected and receive a free guided relaxation, as well as updates on offers and events.
Green Yoga is committed to providing a positive and transformative yoga experience for individuals in Paisley and the surrounding areas. With Janis Green's expertise and passion for yoga, you can expect to find a supportive community and a nurturing environment to enhance your physical and mental well-being.