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GRIPT South Yarra is not your average gym. It is a boutique fitness destination that aims to transform not only your body but also your life. More than just a place to work out, GRIPT offers a unique experience where members can build meaningful relationships with their coaches and surround themselves with a health-based community.
To ensure that members achieve their fitness goals, GRIPT provides a range of programmes to choose from. Personal training offers a truly personalised approach, with expert coaches tailoring programmes to suit individual needs and lifestyles. The Base Programme provides unlimited access to four distinct training styles in a dynamic group training environment, aimed at getting members stronger, fitter, and healthier. The Hyper Programme is designed specifically for men, focusing on structured weight training to maximise strength and muscle growth in a motivating small group setting.
The Volumise Programme is targeted at women, offering a specialised weight training programme to strengthen and shape the body in an inspiring small group training setting.
The GRIPT Studio has been purpose-built to create a lifestyle that works for its members. The club offers tours for those interested in taking a closer look at the state-of-the-art facility. With three training experiences available in the studio, GRIPT accommodates individuals at every stage of their health journey.
After an intense workout, members can refuel and recover at the GRIPT Fuel Bar, which offers a range of delicious smoothies. Additionally, the Fuel Bar also serves as a retail space for the latest range of apparel, merchandise, and supplementation. To ensure members prioritise their recovery, GRIPT provides complimentary access to the Infrared Sauna Sanctuary, a space where members can relax, recover, and unwind from their busy lifestyles.
GRIPT takes pride in its amenities, offering recently upgraded bathrooms with separate facilities for men and women. Members can also enjoy access to the latest Aesop products, providing an enhanced experience.
Joining the GRIPT training community means becoming a part of a supportive and motivational network that focuses on long-term, sustainable growth. The club encourages individuals to embrace their fitness journey and support one another along the way.
GRIPT South Yarra's operating hours are convenient for individuals with busy schedules. They are open from Monday to Thursday, with two time slots, 6 am to 12 pm and 5 pm to 8 pm. On Fridays, they open from 6 am to 12 pm and on Saturdays from 8 am to 12 pm. They are closed on Sundays.
The gym is located at 50 Wilson Street in South Yarra, with access available via the rear on Ellis Street.
For further information, individuals can contact GRIPT South Yarra via email at contact@gript. Com. au. Join the GRIPT community and embrace the journey to a healthier, fitter, and happier life.