Hey there! Are you looking for exciting and different ways to move your body? Are you wanting to improve your fitness, increase your strength and put YOUR health first? This is the workout for you!
Group F.I.T (Fun Individualized Training) is a body positive space for women and non-binary people with no talk of calories, macros, kilos lost, or shaming of body shapes or parts. It is a group class for women and non-binary people who are over the regular gym scene, punishing workouts and the go hard or go home mentality. Every workout is different, with games, dancing, aerobics, circuits, some group, and some solo work. Group F.I.T classes provide you with opportunities to celebrate your body (no matter what shape or size), learn more about your body and new ways to movie it.
DO YOU WANT MORE THAN A STANDARD CLASS?
At Group F.I.T we have grown into quite the little 'family'. We try and create social outings and stay in touch via Facebook. If you want to make some like-minded friends and feel supported by other amazing women, come join us!
WANT TO JOIN US?
Head to https://www.diversepersonaltraining.net/groupfit to find out more and register your interest.
