Gyanama Yoga

Gyanama Yoga, nestled in the serene environment of Mandrem, is a sanctuary for women to embark on a profound journey of self-discovery, healing, and empowerment. Founded by Nadja Rosmary, this unique studio seamlessly blends Ancient Yoga Therapy, Eastern Philosophy, and Western Psychology, offering a truly holistic approach to wellness. Gyanama, meaning "the Mother of Wisdom" in Sanskrit, is dedicated to guiding women through all stages of life, providing them with the tools to heal and grow in body, soul, and womb.

The ethos of Gyanama Yoga centers on three essential pillars of a woman's wisdom. First, fostering a supportive community where women can connect, share, and create magic together in a sacred, nurturing space. Second, empowering women with the knowledge of their inner and outer worlds, understanding their bodies, souls, and psyches. And third, utilizing various healing modalities and spiritual practices to navigate life's mysteries and connect with the Divine.

Nadja Rosmary, the heart and soul behind Gyanama Yoga, brings a wealth of experience from her extensive studies in body work, healing, sacred dance, and spiritual philosophies. With roots deeply intertwined in the lineage of the Rose Priestess and womb wisdom, she passionately integrates Eastern and Western philosophies, offering an enriching tapestry of spiritual and psychological self-inquiry. Originating from Switzerland, Nadja now calls Mandrem, Goa her home, where she is accompanied by her beloved feline friends.

At Gyanama Yoga, women are invited to experience their deeply feminine healing powers, awaken their inner wisdom, and immerse themselves fully in the art of being and living their true essence. It’s more than just a yoga studio; it's a vibrant community of women journeying together towards self-love, self-care, and profound transformation. Join this nurturing sanctuary to find your own inner power and embrace the beauty of feminine energy.