Gym nergie

Located in the heart of Tmiscouata-sur-le-Lac, Gym nergie is a fitness centre that offers a range of amenities to help members achieve their fitness goals. The gym is equipped with state-of-the-art indoor cycling bikes for group classes, providing a fun and effective cardio workout.

With a focus on creating a welcoming and inclusive environment, Gym nergie also offers guided strength training equipment to meet the needs of all fitness levels. The Atlantis brand machines in the guided apparatus section cater to various muscle groups, from shoulders to legs, ensuring a well-rounded workout experience. These machines are designed to reduce the risk of injury during workouts and allow for targeted muscle isolation.

In addition to the guided machines, Gym nergie boasts a free weights section that caters to both beginners and advanced lifters. The free weights area is designed to encourage members to challenge themselves while enjoying their workout routine.

Gym nergie offers a variety of membership options, including adult, student, and senior rates, as well as couple rates. The gym also periodically runs promotions to help members save on their memberships.

To complement the equipment, Gym nergie also offers a range of group fitness classes, including aerobics, cardio-boxing, and indoor spinning. The gym's schedule includes convenient opening hours throughout the week, with group classes available on specific days.

For those interested in joining Gym nergie or learning more about the facility's offerings, interested individuals can visit their Facebook page or contact them directly. With a commitment to promoting a healthy lifestyle and supporting its members on their fitness journey, Gym nergie is a top choice for those looking to achieve their fitness goals in a friendly and supportive setting.