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Hallam Pilates in Sheffield runs physiotherapist-led matwork Pilates classes for beginners through to advanced. Classes take place at The Hallamshire Tennis and Squash Club on Ecclesall Road and are also available online via Zoom with live instructor feedback. There is also a Pilates assessment and 60-minute one-to-one efficient movement and posture consultation with Liz Jowsey, including programmes for home exercise. Suitable for anyone wanting structured, posture-focused Pilates and clear instruction.


