Question 1

Where are the Pilates classes held?

Accepted Answer

Studio Pilates classes take place at The Hallamshire Tennis and Squash Club, 716 Ecclesall Road, Sheffield S11 8TA.

Question 2

Do you offer Pilates online as well as in the studio?

Accepted Answer

Yes. Pilates matwork classes can be taken on Zoom using flat screen technology so the instructor can provide feedback.

Question 3

Are the Pilates classes suitable for beginners?

Accepted Answer

Classes are described as covering a range of clients from beginner to advanced, with studio classes available for all levels.

Question 4

Who teaches the classes?

Accepted Answer

All Pilates classes are taught by experienced physiotherapists, with Jems (Joanne Elphinston Movement Systems) techniques incorporated.

Question 5

Is there a specific assessment before joining group classes?

Accepted Answer

Yes. A 1-to-1 assessment is a pre-requisite for joining Pilates classes, designed to make sure the instructor understands individual needs and limitations.

Question 6

Do you provide one-to-one Pilates consultations?

Accepted Answer

Yes. There are 1-to-1 consultations offering efficient movement and posture assessment with a programme of exercises for home.

Question 7

Is yoga available, or is it just Pilates?

Accepted Answer

Yoga classes are held in the studio alongside the Pilates classes.

Question 8

Can I join Zoom classes for maintenance?

Accepted Answer

After evaluation or after following your given exercises and showing improvement, joining an online Zoom Pilates class for maintenance may be an option.

Hallam Pilates

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