Hammer Athletic Coaching Clinic

Welcome to Hammer Athletic! If you're looking to take your fitness game to the next level, look no further. Hammer Athletic, located in Flinders Street, Townsville, is the go-to strength and conditioning gym in the area. With a team of professional coaches who have tertiary qualifications in Strength & Conditioning, Hammer Athletic is dedicated to helping you improve your strength, fitness, body composition, and performance.

At Hammer Athletic, they believe in the power of a well-rounded lifestyle that combines strength training and whole-body conditioning. They offer a range of memberships, including the S&C Membership and Conditioning Membership. The S&C Membership provides a team environment where you can push yourself and benefit from structure and accountability. On the other hand, the Conditioning Membership is perfect for competitive athletes or those who simply love to train.

If you're new to Hammer Athletic, why not give them a try? They offer a Membership Trial that allows you to experience their facilities and classes for 2 weeks. During this trial period, you'll have unlimited access to conditioning classes and 2 x lifting foundations sessions.

One of the things that sets Hammer Athletic apart is their commitment to periodised programming. Throughout the year, their coaching clients participate in a series of 6-week periodised phases designed to promote fat loss and muscle adaptation. In addition, they use PUSH Band technology for workout analytics, ensuring that your training regime is optimised for maximum results.

But Hammer Athletic is more than just a gym. It's a community. As a family-owned gym, they prioritise creating a positive and inclusive gym floor culture. So not only will you be working towards your fitness goals, but you'll also have a smile on your face and a fantastic soundtrack to accompany your workouts.

In addition to their regular classes and memberships, Hammer Athletic also offers various clinics and programs. Some of their upcoming clinics include the 8 Week Off Season Program, the Athlete Development Program and Combine 2023, and the Sports Specific Preseason Training Clinic. These clinics are specifically designed to address the specific needs and goals of athletes.

If you're ready to take your fitness and performance to new heights, join the Hammer Athletic community today. Train with the best, train with Hammer Athletic.